proflex plans designed for you

  • Personal training

    ONE ON ONE

    Unlock your full potential with individualized attention from our certified personal trainers. Each session is fully customized to your goals, fitness level, and schedule. Whether you're new to fitness or looking to break through a plateau, one-on-one training offers the focused guidance and accountability you need to succeed.

    4x / Month ( 1 session per week ) $376

    8x / Month ( 2 session per week ) $696

    12x / Month ( 4 session per week ) $996

  • Couples training

    PAIR OF 2 PEOPLE ONLY

    Train together, grow stronger together. Our couples training sessions are designed for two people, whether you're partners, friends, or workout buddies. Enjoy the motivation and support of working out side-by-side while still receiving personalized coaching tailored to both of your fitness goals.

    SINGLE PERSON PRICE BREAKDOWN

    4x / Month ( 1 session per week ) $332

    8x / Month ( 2 session per week ) $624

    12x / Month ( 4 session per week ) $888

  • group training

    MINIMUM OF 3 PEOPLE

    Experience the energy and motivation of group fitness in a more personal setting. With a minimum of 3 participants, our group training sessions combine expert coaching with a fun, supportive atmosphere. It’s perfect for friends, coworkers, or small teams who want to challenge themselves and each other while working toward shared fitness goals.

    SINGLE PERSON PRICE BREAKDOWN

    4x / Month ( 1 session per week ) $284

    8x / Month ( 2 session per week ) $536

    12x / Month ( 4 session per week ) $756

  • nutrition plans

    With our Personalized Nutritional Guides, we take the guesswork out of eating healthy by creating a plan that’s tailored to your goals, lifestyle, and preferences. Whether you’re looking to build lean muscle, lose weight, or simply feel more energized throughout the day, your guide is designed to help.

    We help you develop a way of eating that fits you so you can stay consistent, confident, and in control of your health beyond the gym.

    Personalized meal plan tailored to your goals (weight loss, bulking, or fasting) IN PDF/DIGITAL

    Grocery list + portion guide IN PDF/DIGITAL

    Macro breakdown with calorie targets

    Free consultation with your trainer

    One-time Purchase $300