proflex plans designed for you
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Personal training
ONE ON ONE
Unlock your full potential with individualized attention from our certified personal trainers. Each session is fully customized to your goals, fitness level, and schedule. Whether you're new to fitness or looking to break through a plateau, one-on-one training offers the focused guidance and accountability you need to succeed.
4x / Month ( 1 session per week ) $376
8x / Month ( 2 session per week ) $696
12x / Month ( 4 session per week ) $996
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Couples training
PAIR OF 2 PEOPLE ONLY
Train together, grow stronger together. Our couples training sessions are designed for two people, whether you're partners, friends, or workout buddies. Enjoy the motivation and support of working out side-by-side while still receiving personalized coaching tailored to both of your fitness goals.
SINGLE PERSON PRICE BREAKDOWN
4x / Month ( 1 session per week ) $332
8x / Month ( 2 session per week ) $624
12x / Month ( 4 session per week ) $888
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group training
MINIMUM OF 3 PEOPLE
Experience the energy and motivation of group fitness in a more personal setting. With a minimum of 3 participants, our group training sessions combine expert coaching with a fun, supportive atmosphere. It’s perfect for friends, coworkers, or small teams who want to challenge themselves and each other while working toward shared fitness goals.
SINGLE PERSON PRICE BREAKDOWN
4x / Month ( 1 session per week ) $284
8x / Month ( 2 session per week ) $536
12x / Month ( 4 session per week ) $756
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nutrition plans
With our Personalized Nutritional Guides, we take the guesswork out of eating healthy by creating a plan that’s tailored to your goals, lifestyle, and preferences. Whether you’re looking to build lean muscle, lose weight, or simply feel more energized throughout the day, your guide is designed to help.
We help you develop a way of eating that fits you so you can stay consistent, confident, and in control of your health beyond the gym.
Personalized meal plan tailored to your goals (weight loss, bulking, or fasting) IN PDF/DIGITAL
Grocery list + portion guide IN PDF/DIGITAL
Macro breakdown with calorie targets
Free consultation with your trainer
One-time Purchase $300