MOBILE FITness. designed for you. built for results.
the proflex gym ethos
ProFlex brings the gym to your doorstep — cutting out the wasted time, the crowded spaces, and the excuses. Our ethos is built on four core values:
Flexibility
Your life doesn’t pause for fitness. That’s why we adapt to your schedule, your space, and your goals.
PRo Precision
Every rep, every set, every plan is designed with purpose. No cookie-cutter programs, only what gets you results.
Accountability
We don’t just show up, we make sure you do too. ProFlex is your partner in discipline, consistency, and progress.
Resilience
Training with us builds more than strength. It forges grit, confidence, and the ability to push through — inside and outside the workout.
ProFlex isn’t just fitness on demand. It’s the belief that when training meets you where you are, you can go further than you ever thought possible.
experience proflex with your free workout consultation!
Experience the pinnacle of personal training at ProFlex Gym. Our customized sessions are tailored to your unique goals, ensuring every workout moves you closer to the best version of yourself.
Ready to transform your health and wellness? Book below!
Proflex Plans
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ONLY ONE PERSON
Unlock your full potential with individualized attention from our certified personal trainers. Each session is fully customized to your goals, fitness level, and schedule. Whether you're new to fitness or looking to break through a plateau, one-on-one training offers the focused guidance and accountability you need to succeed.
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PAIR OF 2 PEOPLE ONLY
Train together, grow stronger together. Our couples training sessions are designed for two people, whether you're partners, friends, or workout buddies. Enjoy the motivation and support of working out side-by-side while still receiving personalized coaching tailored to both of your fitness goals.
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MINIMUM OF 3 PEOPLE
Experience the energy and motivation of group fitness in a more personal setting. With a minimum of 3 participants, our group training sessions combine expert coaching with a fun, supportive atmosphere. It’s perfect for friends, coworkers, or small teams who want to challenge themselves and each other while working toward shared fitness goals.
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Item deFueling your body the right way is just as important as the work you put in during training. With our Personalized Nutritional Guides, we take the guesswork out of eating healthy by creating a plan that’s tailored to your goals, lifestyle, and preferences.
Whether you’re looking to build lean muscle, lose weight, or simply feel more energized throughout the day, your guide is designed to:
Align with your fitness program for maximum results
Include easy-to-follow meal suggestions and grocery lists
Adjust for food preferences, allergies, and schedule demands
Provide sustainable strategies rather than quick fixes
We don’t believe in one-size-fits-all. Instead, we help you develop a way of eating that fits you so you can stay consistent, confident, and in control of your health beyond the gym.
Pricing
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ONLY ONE PERSON
4x / Month ( 1 session per week ) $376
8x / Month ( 2 session per week ) $696
12x / Month ( 4 session per week ) $996
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PAIR OF 2 PEOPLE
SINGLE PERSON PRICE BREAKDOWN
4x / Month ( 1 session per week ) $332
8x / Month ( 2 session per week ) $624
12x / Month ( 4 session per week ) $888
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MINIMUM OF 3 PEOPLE
SINGLE PERSON PRICE BREAKDOWN
4x / Month ( 1 session per week ) $284
8x / Month ( 2 session per week ) $536
12x / Month ( 4 session per week ) $756
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Personalized meal plan tailored to your goals (weight loss, bulking, or fasting) IN PDF/DIGITAL
Grocery list + portion guide IN PDF/DIGITAL
Macro breakdown with calorie targets
Free consultation with your trainer
One-time Purchase $300
nutritional check-in services
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4 Check-ins, 1 per month
Price: $150.00 one time fee
Nutritional Check-Ins & Accountability
Reaching your goals takes more than a meal plan, it takes consistency, accountability, and the right adjustments along the way. That’s where our nutritional check-ins come in.
With this service, you’ll get:
Regular 1-on-1 check-ins with your trainer to review your progress and challenges
Accountability and motivation to help you stay on track with your nutrition goals
Customized adjustments to your plan based on real results, lifestyle changes, or feedback
Expert guidance on portion control, meal timing, and sustainable habits
This isn’t about restriction, it’s about building a plan that works for your life and evolves as you do. Together, we’ll make sure your nutrition stays aligned with your fitness program, so you see steady, long-term progress.
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8x Check-ins, 2 per month
Price: $300.00 one time fee
Nutritional Check-Ins & Accountability
Reaching your goals takes more than a meal plan, it takes consistency, accountability, and the right adjustments along the way. That’s where our nutritional check-ins come in.
With this service, you’ll get:
Regular 1-on-1 check-ins with your trainer to review your progress and challenges
Accountability and motivation to help you stay on track with your nutrition goals
Customized adjustments to your plan based on real results, lifestyle changes, or feedback
Expert guidance on portion control, meal timing, and sustainable habits
This isn’t about restriction, it’s about building a plan that works for your life and evolves as you do. Together, we’ll make sure your nutrition stays aligned with your fitness program, so you see steady, long-term progress.
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12x Check-ins, 4 per month
Price: $450.00 one time fee
Nutritional Check-Ins & Accountability
Reaching your goals takes more than a meal plan, it takes consistency, accountability, and the right adjustments along the way. That’s where our nutritional check-ins come in.
With this service, you’ll get:
Regular 1-on-1 check-ins with your trainer to review your progress and challenges
Accountability and motivation to help you stay on track with your nutrition goals
Customized adjustments to your plan based on real results, lifestyle changes, or feedback
Expert guidance on portion control, meal timing, and sustainable habits
This isn’t about restriction, it’s about building a plan that works for your life and evolves as you do. Together, we’ll make sure your nutrition stays aligned with your fitness program, so you see steady, long-term progress.
Bringing a mobile gym to your city
Lewisville
Carrollton
The Colony
Aubrey
Prosper
Now training in the following cities in north texas
Frisco
Plano
McKinney
Fairview
Allen
Celina
Krugerville
Richardson
Expanding! -Outside of our radius? Reach out. We will make it happen!
Let’s work together! Book your free workout consultation Now!
-Kobe Bryant
“Great things come from hard work and perseverance. No excuses.”
-David Goggins
